UV Index Update for Salisbury/Rowan County — Saturday, Sept. 20, 2025

Current UV Index: 2.3 (Low)

Today’s Peaks: Expect the UV Index to rise late morning, reaching High (around 6–7) in the early afternoon (about 1–3 PM), then easing by late day.

What that means

• Low (0–2): Minimal risk.

• Moderate (3–5): Use sunscreen if outside for 30+ minutes.

• High (6–7): Unprotected skin can burn in as little as 20–30 minutes, especially for fair complexions.

Smart sun steps for today

• Apply broad-spectrum SPF 30+ 15 minutes before going out; reapply every 2 hours and after sweating or swimming.

• Seek shade or schedule outdoor work and practices before 11 AM or after 4 PM during the peak sun window.

• Wear a wide-brim hat, UV-rated sunglasses, and light long sleeves if you’ll be out during peak hours.

• Remember UV reflects off water, sand, and light surfaces.