Weather & Wellness: Pain Forecast

As the cool, dry pattern continues across Rowan County, many people sensitive to weather changes may notice some shifts in how they feel over the next few days.

Current Conditions:
High pressure remains in control, keeping skies clear and humidity low. This combination often leads to joint stiffness or muscle tension for those prone to arthritis or chronic pain, especially in the mornings when temperatures dip near freezing.

Short-Term Outlook:
Saturday and Sunday mornings may bring mild discomfort for some due to cold air and higher pressure, but overall, conditions will be stable and less likely to trigger major pain flare-ups. Early next week, as temperatures slowly warm and pressure levels even out, most will notice improvement in mobility and comfort.

Wellness Tips:

• Stretch gently in the morning to ease stiffness.

• Stay hydrated; dry air can affect muscle and joint comfort.

• Keep warm layers handy for early mornings and evenings.

While no major pain spikes are expected, the frosty mornings may bring that familiar reminder of the season changing.